Reclaim your voice – teenagers

ONLINE COURSE

Overview

Children who are victims of sexual abuse have no voice. They try to make themselves heard, but very few adults choose to face their reality and do something about it. Sexually abused children learn to turn off their emotions and their bodies in order to survive. These survival strategies, and others, often accompany the victims into adulthood. This project is for you to reclaim your voice, your body, your self esteem, your joy of life, your creativity, your boundaries, and your place on Earth. I know it is possible! I have over twenty years of experience working with people who were sexually abused as children. I have worked with people who were victims of everything from what would be classified as “sexual harassment”, to incest, sexual torture, and child trafficking. No violation is too small or too big for you to not to be worthy and deserving of feeling great in every area of your life. We pretend like it is only a small and specific group of of children who are sexually abused, when in fact almost all girls, and many boys, experience abuse at some point in their childhood.

 

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LESSIONS

WEEKLY UPDATES

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COURSE START

1 MARCH

In this course

In this program you are given the tools to heal your adverse childhood experiences. We transform pain to creative inspiration and joy of life. Step by step we go through the the reactions you may experience as a result of your childhood sexual traumas: eating disorders, dissociation, flashbacks, self-harm behavior, low body awareness, panic anxiety, depression, and trust issues. When a child is violated, it has an impact on their whole life. You choose to focus on the areas that are specifically relevant for you. The exercises are designed to often emphasize on your own choice of writing, speaking, or painting. It can be beneficial to also combining this program with other support measures, depending on your overall well being and life circumstances. I have some, but limited, availability for private client counselling.
 
The course includes
 
√ Lectures
√ Articles
√ Practical advice and exercises
√ Writing assignments
√ Creative exercises
√ Body awareness work
√ Relaxation exercises

√ And much more…

Teenagers and adulds are same content except iam using other methods and themes more adapted to teenagers in this course

Do you have any questions?

Feel free to contact me at any time

Expand your health

Expand your health